Invincible Woman

You are an Invincible Woman!

We can often feel like we are not enough and that things are too tough for us to keep fighting to get what we want. Often our mindset gets in the way and we loose confidence in ourselves and our ability. Jack, who is an ex professional boxer and I, an actor, have both found ourselves in situations where we are competing with the best, training hard, mustering all of our willpower to achieve success. Sometimes we have achieved more than we ever dreamt possible and at other times we have failed and felt lost.

Our power is in the strength we find to keep going and the resilience we have to get back up and try again each time life throws a punch.

Jack and I are collaborating to bring you this mindset coaching and boxing event for women of all ages from 14 years old, to build confidence and empower women so that they can be strong for whatever life throws at them.

To begin, Audrie Woodhouse, speaking consultant, personal development coach and new Training Cave co-board director, will work with participants to explore personal values and strengths, ways to grow confidence through action and challenge limiting beliefs to get closer to what you want.

Then, Training Cave director and ex professional boxer, Jack Sunderland will teach participants the basic skills of boxing, giving women the opportunity to try something new in a safe environment alongside like-minded people.

We are excited to let you know that England boxing will be coming along to film the event and we will have local, female professional boxers in attendance to lend a helping hand and provide inspiration to those taking part.

I really hope lot of women can come along and join us and delighted to be working with Jack who is a true inspiration to me!

March 11th - 1..30pm to 3.30pm at Training Cave Boxing Gym

Please contact info@trainingcave.co.uk